How Prebiotics Help Gut Health

2022-05-09T22:53:52+00:00

Do you take a probiotic for gut health every day? Let me stop you righttttt there. While probiotics may be helpful in managing specific conditions – what REALLY matters when it comes to gut health are ‘prebiotics’. See the difference there? Pre, versus Pro. Many of you may know that probiotics are living bacteria. However, [...]