Gut health is everything! The strength and stability of the gut microbiome affects other aspects of our health (cardiovascular, cognitive, gastrointestinal, etc.), not to mention our immune system. The ‘systems’ of our bodies are all interconnected – and the root of those connections is the gut. A healthy gut gives us the best chance at good overall health! Increasing beneficial good bacteria in the gut microbiome by feeding and nourishing it leads to improvement of digestive issues.