Resistant Starch Reduces Your “Bad” Gut Bacteria

2023-08-24T19:16:15+00:00

I’ve spent a great deal of time over the last several months taking a deep dive into the different ways humans are able to positively influence their gut microbiome via nutrition, lifestyle and supplemental strategies. A significant majority of the most common health concerns are associated with an imbalance between good and bad gut bacteria, [...]